Workout Partner Motivation

Choose a workout partner that motivates you

Stories are Best Kept Outside of the Gym

If your workout buddy is too chatty during your workout it may be time for a new workout person that doesn’t interrupt your exercise. You cannot afford to miss out on your invaluable exercise time and they should be aware that their job is to motivate you! Workout partner motivation is integral for success.

Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.
-Lou Holtz

Workout partner motivation is integral for success. If your workout buddy is too chatty during your workout, it may be time for a new one. Stories are best

I believe the ability to change resides within your own comfort zone.